Age Group:
Adults
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Program Description
Event Details
Did you know that cinnamon you sprinkle in your oatmeal has scientifically-proven antioxidant, anti-inflammatory, and lipid-lowering properties (NIH 2014)? Learn how to support your immune system, rev up your circulation, and show a little extra care to your body with garlic, black pepper, and other common herbs and spices. You’ll go home with plenty of recipes, resources, and a new appreciation for your spice cupboard.