DIY After-Dinner Tea Blend

If large, heavy meals are in your holiday future, or if you simply fancy a cup of soothing tea before bed, you and your digestive system will enjoy learning how to make your own after-dinner tea blend. After meeting some herbs and spices that help breakdown heavy meals, ease bloating, and support digestion, you will mix and package your own tea blend. You will also go home with plenty of recipes and resources to continue your tea-blending journey. 

Materials provided.